Some people do not believe that the power of positive thinking can change your world others such as Jason Boreyko, a professional mentor and Network Manager claims that you most certainly can. One thing is for sure, in most situations, looking on the bright side is the best plan. Worrying and being stressed about something does not change the outcome and quite often the worrying part is the worst of it. When you final realise what the situation is and what you need to get through, you actually feel a lot better and nine times out of ten it was not as bad as you imagined in the first place. We are all aware that stress is not good for your health and it is a known contributor to cancers and heart disease, so it is something that we need to eliminate from our lives as much as possible.
When you are allowed to think about the things that you want to think about then you feel happy as your body will release positive endorphins. People are happy when they are optimistic and when you are happy and optimistic your mind is cleat and free and this enables you to focus on the job or jobs you have at hand, and as you are not preoccupied you will be successful at them. This in turn increases your self-esteem and increases your levels of optimism, thus creating a self-fulfilling prophecy. It is therefore so important to keep your mind in order.
Being optimistic allows you to be focussed and goal driven. When we are happy and optimistic we will see the best in people and we will see the good things in the world. When things do go wrong as they inevitably do then positive thinkers will see what could have been done to prevent it. They will not apportion blame or bring negativity into the situation but instead they will learn from this for the future and they will not make the same mistake twice.
Yes, but you cannot train yourself to think positively, this is not the truth that is shared by Jason Boreyko.
One of the first things you can do is train your mind to focus on the positives. When something negative sinks in then turn it around count your blesses not your stresses, as the saying goes. At first this will take you a lot of effort, but as time passes you will see that you are resetting your brain to automatically look for the good points and not the bad ones.
A big change will come when you choose to be happy, no more drugs supplements, just simple truths. Remind yourself that everyone is trying their best and choose to love life and the people around you, don’t think that everyone is like the people in the ads, ignore advertising. Enjoy the company of others but relish the times when you are alone. If you struggle or would like to introduce a positive thinking ethos into your Company, then Jason Boreyko is the man for you.